Mosquito infestation increases a lot during the rainy season. Due to which the risk of many serious diseases increases. Mosquito-borne diseases often start with mosquito bites. Due to which platelets in the blood gradually start falling. Falling of platelets can be very dangerous for a person. Today, through this article, we will know which food items can increase the platelet count.
Dengue often begins with a high fever
Dengue often starts with high fever. This disease can prove to be very fatal. Decreasing platelets can prove to be dangerous for the body. In such a situation, you can include these food items in your diet. With the help of which you can increase your platelets.
When does falling platelet count become dangerous
The most dangerous thing after getting dengue is the fall in platelet count. Platelets are blood cells in the bone marrow. A healthy person has 1.5 lakh to 4 lakh blood platelets, but when a person gets dengue, their number falls rapidly. Due to which the patient’s immunity becomes very weak. In dengue, platelets fall to 60 thousand. Which can be quite scary.
Dengue is spreading rapidly these days. The most dangerous thing after getting dengue is the drop in platelet count. Doctors advise to keep an eye on this. Because there is no special medicine to increase it. When the TLC count of platelets decreases, the patient’s immunity becomes very weak. Due to this, dehydration also occurs rapidly. In such a situation, some things can be helpful in increasing the platelet count in the body. So let’s know what to eat to increase platelets in dengue..
Papaya leaf juice
Papaya leaves contain a unique phytochemical called acetogenin, which can rapidly increase the declining platelet count of patients suffering from dengue. Many natural compounds such as flavonoids and carotene are also found in these leaves, which reduce inflammation and act as antioxidants.
Citrus fruits like orange, amla, lemon
It is beneficial to give foods containing vitamin C to dengue patients. Vitamin C is helpful in increasing the number of platelets in the body. Orange, amla, lemon and capsicum should be given to dengue patients. Eating these fruits and vegetables can increase the platelet count.
Pomegranate
Pomegranate is very beneficial for dengue patients. It contains many essential minerals like iron and immunity booster nutrients. Giving pomegranate every day to a dengue patient can increase his platelet count rapidly.
Kiwi
Kiwi is a panacea for dengue patients. This fruit is rich in potassium and vitamin C. Both nutrients work to rapidly increase the number of platelets in the body. Often dengue patients are advised to eat kiwi. It helps in maintaining energy.
Beetroot
The nutrients present in beetroot protect platelets from damage caused by free radicals. Beetroot can be included in the diet as a salad or by making juice. It can be helpful in increasing platelets in dengue. It has many other benefits.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.
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